锻炼 (duàn liàn) — Chinese word meaning

镇 zhèn to suppress; to control

钦 qīn to admire; to respect 钧 jūn ancient unit of weight equal to thirty jin 钩 gōu hook (a curved, sharp-tipped tool for hanging or retrieving things) 钮 niǔ same as "纽" 铭 míng inscription on a vessel, stele, etc. recording facts or merits; words written or engraved to encourage oneself 铲 chǎn shovel; spatula (a flat or scoop-shaped tool with a long handle, usually made of iron) 铸 zhù to cast metal by melting and pouring into a mold 锄 chú hoe (farm tool for loosening soil and weeding) 锈 xiù rust (oxidized layer on metal surfaces) 锋 fēng blade edge; the sharp or pointed part of a sword, knife, or other weapon 锐 ruì sharp or pointed (of a blade or weapon's edge), opposite of 'blunt' 锡 xī tin (metallic element, symbol Sn, atomic number 50) 锤 chuí hammer (a tool with a handle and a metal head) 锦 jǐn colorful patterned silk fabric 锲 qiè (lit.) to carve with a knife 镶 xiāng to inlay or embed one object into another; to border or edge with a material

煤 méi coal (black combustible solid formed from ancient plants under heat and pressure) 燥 zào dry; lacking moisture 爆 bào to burst or explode suddenly

炊 chuī to cook (a meal), to make a fire for cooking 炖 dùn to stew (bring to a boil then simmer until tender, usually meat) 炫 xuàn (lit.) to dazzle (the eyes with intense light) 炬 jù torch 炮 pào cannon; artillery piece (caliber above 2 cm, firing shells; includes mortars, howitzers, cannons, anti-aircraft guns, etc.) 烁 shuò gleaming; glittering 烘 hōng to warm or dry by fire, electricity, or steam 烛 zhú candle, a wax object with a wick used for lighting 焕 huàn bright; radiant 焙 bèi to roast or dry over a slow fire in a vessel 焚 fén to burn 焰 yàn flame 煌 huáng bright; glowing 煲 bāo (dial.) a deep pot with steep sides 煽 shān same as "扇" 熄 xī to extinguish; (of fire) to go out 熨 yùn to iron (clothes) with a flat iron or clothes iron 耿 gěng (lit.) bright; luminous 荧 yíng (lit.) dim; faintly glowing 赤 chì red; a shade slightly lighter than vermilion